Compassionate, non-judgemental

nutrition counselling for all bodies

 

 

Brigid is passionate about helping people build a healthy relationship with food and their body

 

Intuitive eating and nutrition counselling

Do you feel out of control around food or struggle to ‘stay on track’? Are you torn between what you “should” eat versus what you want to eat? Do you have periods of under-eating then over-eating? Are you a yo-yo dieter? Brigid works with people with disordered eating habits including chronic dieting, restrictive and rigid eating habits, over eating and emotional or binge eating behaviours.

Eating disorder recovery

Deciding to get help for an eating disorder may be the hardest thing you’ve ever done but recovery is possible. Brigid works in collaboration with other mental health professionals to help people over 16 years old struggling with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and Other Specified Feeding and Eating Disorders (OSFED). Brigid is Credentialed Eating Disorder Clinician with ANZAED.

PCOS, perimenopause and menopause

PCOS, perimenopause and menopause can have impacts on physical and mental health, appetite and body weight. Brigid supports people to eat well not eat less and through good stable nutrition we aim to stabilise hormones and body weight.

For enquiries and appointments please call 02 4203 7115 or complete the form below.

Brigid works as part of the team at The Lighthouse Clinic in Kiama NSW. The Lighthouse Clinic are a group practice providing psychiatry, psychology and dietetic services to the community. For more information about the Lighthouse Clinic visit www.thelighthouseclinic.com.au.